AF Fitness

About Me

Adrian Ferguson, is a highly professional and motivated personal trainer who inputs his same energy, love and passion for fitness into helping you to achieve your goals.  AF Fitness will work with you on an individual basis, focusing on realistic achievable long-term aims and targets. AF Fitness will always take great pride in producing challenging and fun programmes which give you great results, whether that is wanting to look good and feel good, either by becoming lean, gaining mass, losing weight or just getting fit.

Adrian has competed in fitness modelling competitions and will compete in more in the future.